Pineapple Juice

Juicing is an excellent way to lose excess fat in the body. Juices have lots of micro-nutrients in them and are very low in calories.

Juice diet does not contain any fat and is rich in vitamins, minerals and enzymes. It acts as an appetite suppressant and will thus help you lose weight.

Juice diet will help provide your body with all essential nutrients.

Recipe for weight loss juice diet

Here are the nutrient-dense fruits, veggies and herbs that make this juice ideal for weight loss.


Black lady with oily skin

Oily skin can clog pores and lead to acne problems, but don’t worry; here are a few easy ways to prevent oily skin

1. Wash your Face

Wash your face twice a day with a gentle facial cleanser. Using a basic face cleanser is the best way to avoid oily skin.

When washing your face, use lukewarm water as hot water may dry out or irritate your face. You should also stay away from harsh soaps or cleansers.

Homemade baby soap

Would you like to learn how to make your very own homemade soap? This all-natural soap is simple and inexpensive.


Black soap

3 tbsp. Shea butter

2 tbsp. Glycerin

3 tbsp. Jojoba oil

2 tbsp. Almond oil

2 tbsp. Castor oil

2 tbsp. Aloe Vera gel

2 tbsp. Camwood (Osun)

Mini Mortar and Pestle

Tbsp. – Tablespoon

Baby soap

A black lady smiling

For centuries, the popular drink, beer has been used to make bread, batters, and cakes – and often to cool off at the end of a long day at work.

However, the dominant proteins, yeast and B vitamins content in this age-old drink can also soften and volumize your hair.

Whether you add it to your hair mask or a quick rinse, beer is an all-natural treatment for your hair.

One of the many advantages of beer is its ability to induce hair growth.

Trending hairstyle

While finding the perfect outfit to wear during this holiday is incredibly important, finding the ideal Christmas hairstyle is just as essential.

A lot of times you may look to magazines, friends, Instagram and YouTube videos to find the perfect holiday hairstyle and while there is an amazing inspiration through these sources, we’re constantly looking at runway shows for hairstyle inspiration.

Hair products

Your skin shouldn't get all the love and pampering; your hair is important too.

Taking good care of your hair is essential. And having your hair essentials is very good too.

You may not have time to see your stylist, and you may even prepare to work on your hair yourself.

Here are the hair care products and tools most women should have on hand.

Hair Brushes

The higher quality your hairbrush, the healthier your hair.

This Body Butter is great for sensitive skin and also great for Babies. It makes use of Shea butter and Cocoa butter which is a highly moisturising combination. Try it, and you will love it!


½ cup Shea butter

½ cup Cocoa butter

½ cup Coconut oil

½ cup Light oil (e.g. almond oil, jojoba oil or olive oil)

20 drops of Lavender essential oil


 Coconut Oil and Honey Hair Mask

Do you have damaged Hair probably from heat treatments or styling products? This hair mask is perfect for repairing and moisturising damaged hair.


Two parts Coconut oil

Two parts Honey

1 part Apple Cider Vinegar

These three ingredients all have amazing benefits for the Hair.

Coconut oil

  • It seals in hair moisture
  • It has antibacterial and antifungal properties which help to control dandruff
  • It also contains Vitamin E, Vitamin K and Iron


A sport lady

Boost your self-esteem with these tips:

woman with self esteem
1.Talk and Think Positively
The way you think about yourself has a positive influence on your self-esteem. Start thinking positively, this will help build your confidence and eventually, your self esteem.

Finding a good shampoo can be stressful, especially if you want to mix your own and you have dry natural hair. While some store-bought shampoos can be stripping and harsh, many homemade shampoos do not seem to clean the hair properly.

The following homemade shampoo recipes may provide that cleansing power without leaving your strands very dry:

coconut milk shampoo