The more I scroll through social media the crazier the ideas I have. I’ve been stalking some cosmetic surgeons and celebrity trainers. I wish I could just go and hand over myself to them really.
Wouldn’t you love to spend the next week at a luxurious spa to shed those extra kilograms and lose those labs? Impractical? Okay, here is a DIY approach to getting back in shape. Let us try these more practical steps. These steps are also very effective if you are trying to get your revenge body after a break up.