It’s been a few weeks or even months since you welcomed your baby, and while you have been enjoying the time bonding with your baby you may have noticed that you still look as if you are pregnant. Don’t worry, it’s normal. Many women struggle to get their pre-pregnancy bodies back. However, remember that you won't get your flat stomach in a day; after all, it took 9 months for your uterus to grow.

You have to be consistent with exercising and eating healthy to get a lasting result sooner.


Have you ever been so carried away with a lady whose skin was so flawless and attractive? If you have, then you may agree that having really great skin is awesome. It is no wonder that one has to first of all determine the type of skin type they have.

There are different skin types: the oily skin, dry skin, as well as the combination skin type. Many ladies who have oily skin complain about how hard it is to maintain with all that makeup and dirt from moving around all day.

Here are some tips that will help you keep your skin nice and smooth.

Being a mother can be such a very stressful job. If you are like many mums who wished they had more than 24 hours a day to get things done, then you will agree that fixing in your workout routine can even be a harder task. Why is this so? Well, this may be due to the fact that you might be too overwhelmed with some routine tasks, so that squeezing a workout spare time might be a no-no. But did you know that it is really important for you to actually steal some 10 minutes away just to work out?