Fit For Every Occasion

Drink milk! It would give you strong bones and protect them against diseases. Drink milk, It would keep your teeth healthy and strong. These were basically the benefits of milk we were taught as kids, which without any doubt is true. However, have you ever thought about the benefits to your body beyond these?

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For Three Crowns Milk, it’s not just about drinking milk, it’s about enjoying the numerous healthy benefits from every sip of milk. That means at whatever occasion or whatever moment you drink milk, be rest assured it provides you a dosage of healthy, nutritional value. Because, believe it or not, there’s so much you can get from milk than you know.

So why shouldn’t you keep drinking milk?

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A good majority of us are aware of the recent fit-fam buzz and as such have taken on exercises and healthy diets in order to ensure weight loss, fitness and a general healthy lifestyle, which is absolutely the way to go. The amazing thing is apart from being an effective post-exercise rehydration drink, thanks to its calcium content, milk is also effective in weight loss as studies have proven that women who drink milk daily are more likely to lose weight than women who do not drink milk at all.

Milk also does wonders to your skin and this is no exaggeration. So make it part of your healthy lifestyle routine by taking two cups of the healthy Three Crowns Milk every day. This will keep your skin soft, glowing and popping! This is because milk contain the vitamins and nutrients that are essential to skin health. You really don’t have to have a milk bath before you get your skin to glow.

Just as you can’t take play away from a child, you also cannot take food away from a Nigerian. Unfortunately, many foods contain acids that cause people to experience heartburn. The good news is there’s a simple and totally yummy way to get rid of the pain; drink a cup of Milk. The cooling sensation and the thick consistency of milk helps to coat the esophagus and stomach lining to reduce heartburn.

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Milk works as an effective stress reliever. The many vitamins and minerals contained in our milk helps to relieve muscle tension and calm your nerves. So, what better way to relieve that stress after a long and stressful day at work than a cup of the healthy Three Crowns Milk? And even when you need something to boost your energy during the day, reach for an ice cold glass of milk. You will feel alive and refreshed in no time.

Remember that every moment matters and being healthy is about getting the best out of every moment of our lives. So, pour yourself a glass of Three Crowns Milk today and stay healthy in every moment!