Weight Loss Trends To Watch Out For In 2017

Lady using measuring tape

It is a New Year again and I know quite a number of us have listed ‘Weight loss’ as part of our 2017 resolutions. I was interested in weight loss when I was desperate to lose my post baby bod and even now after losing it I still keep a close eye on the happening trends in weight loss in case I ever need to lose weight.

Like a lot of people, I’m overwhelmed with the number of options out there and I always have to do a whole lot of research once I hear of another weight loss trend.

In this light, I have compiled a list of the trending weight loss options at this moment. I know in the next few months there will be newer options.

1. Ketogenic lifestyle

keto diet

It is a low carb diet meaning that you avoid eating grains, starchy foods, and sugary foods and instead eat healthy fats. To know more about keto, request to join their Facebook page: Ketogenic lifestyle.

2. Slim tea

I know you have heard of slim tea as it is all the rage at the moment on Instagram, with people who have used it giving positive reviews.

3. Meal plan

I personally like the meal plan weight loss idea as it preaches a healthy eating lifestyle. There are many meal plan options available depending on who you contact.

In my own opinion (I am not a doctor o!), eating healthy and exercising is the best way to lose weight. Do you disagree? Or do you know any other weight loss options that were not mentioned, leave them in the comment section, I will be reading!