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When you reach the age of 40, you’ve reached a pivotal point in your health. 
Although you may feel as active and energetic as ever, your dietary choices can have an increasingly significant effect on your risk of chronic diseases.

Managing your weight, monitoring your cholesterol levels and protecting your heart health and bones take on more importance at this stage in your life.

In the years when you are getting close to menopause, eating a balanced, nutritious diet lays the foundation for a healthier future.

Do you need to buy a gift for your special someone? Even if you are broke, that’s no reason to neglect the man in your life!

There are tons of great gifts you can give your boyfriend/fiancé/husband that won’t put you into debt.

Here’s a list of the four best inexpensive gifts for men or, more precisely, for your boyfriend, husband, or fiancé.

Take a photo of yourself

Breakup hurts. You wish it never happens, but if it happens, the pain is real for you.

It feels like you are completely lost and you will never get over the pain, but you mustn't feel like that forever. There are so many ways to help you get the happiness again.

Ending a relationship, whether it was your decision or the other’s decision is so hard.

One hugely popular design that seems to be making waves season after season is the off-shoulder. Stylishly elegant or casual, the off shoulder suits any occasion. With its versatility, you really shouldn't wonder why it remains on the list of hottest trends.

From blouses to dresses and jumpsuits, it's becoming cool to show off them shoulders. Plain or patterned, the stunning neckline of off-the-shoulder outfits is a sure winning style; grand enough reason to consider it another wardrobe must-have, isn't it?

The Harmattan season is here again (sigh!) Harmattan isn’t too friendly with our hair and skin so we need to take extra measures to combat the effects of the weather.
Here are a few tips to help maintain our skin and hair as much as possible during this season.