Lady using measuring tape

It is a New Year again and I know quite a number of us have listed ‘Weight loss’ as part of our 2017 resolutions. I was interested in weight loss when I was desperate to lose my post baby bod and even now after losing it I still keep a close eye on the happening trends in weight loss in case I ever need to lose weight.

Like a lot of people, I’m overwhelmed with the number of options out there and I always have to do a whole lot of research once I hear of another weight loss trend.

healthy snack

Do we have anyone with the notion that snacking debars weight management progress in the house today? Whoops! I guess it’s time for a rethink.

Weight loss isn’t about deprivation, you know. If you ask me, healthy snacking should be as mandatory as breakfast. You know why? When done right (in moderation with healthy choices), snacking isn’t “bad” as assumed. In fact, snacks give your body the fuel it needs in-between meals. Snacks help meet most of your nutritional needs. They also help curb hunger, so you don’t overeat at mealtimes.

lady with natural hair

Many people are going natural and loving it. Here are a few tips to having great natural hair, they are also useful to everyone who is growing her hair; natural or not.1.Eat wellA healthy diet is a key to beautiful hair. Include proteins and vitamin A rich foods in your diet. Vitamin A promotes hair growth and foods containing vitamin A include green leafy vegetables, carrots. Also consume fruits, vegetables, vitamin C, zinc, iron and healthy fats e.g. olive oil.2.Drink lots of waterDrink 8 – 12 glasses of water per day for healthy hair. Water helps the body to flush out toxins faster.

Jumpsuits are everywhere and are the perfect all-in-one piece.

Ankara jumpsuit can be sewn into different kinds of styles; it all depends on what suits you.

Designs of this fashion type will add some style and attitude to your wardrobe. However, you need to note some style tips before you get your Ankara jumpsuit sewn and these tips include;

trending short styles

Back then, people believed that short hairstyles did not offer us much freedom and variety.

Today, the versatility of short hairstyles has become so impressive, especially those stunning styles for African women, whose hair is naturally thick and dense than their counterparts from other continents.

Some of us simply start blooming with short hairstyles, while longer hair makes us look ordinary.

The fact is, practically every woman has once dared to try a chin length or shorter haircut.

Young lady looking above

Weave-on hairstyles are stylish and quite versatile. They are a great option if you’re looking for a refreshing change from natural hairstyles. However, when considering hairstyles, the shape of your face must be regarded if you desire to look your best (who doesn't?).