It’s common for couples sex life to experience dry spells in their relationships over time.

Sex is like a conversation. The more connection you have with your man in the bedroom, the happier and more intimate your relationship becomes.

 Home Maker

Aside the fact that many are being thrown out of their jobs due to the ongoing economic strain in the country, quite a number of women are faced daily with the decision to stay at home to look after their kids. Such situations can be quite traumatic as it means a cut-down of income amongst many other issues. But the truth is – losing a job or taking a break off your regular 9-5 isn’t the end of the world. It simply means it’s time to become your own boss by exploring your business ideas while also enjoying quality time with your family.

It’s been a few weeks or even months since you welcomed your baby, and while you have been enjoying the time bonding with your baby you may have noticed that you still look as if you are pregnant. Don’t worry, it’s normal. Many women struggle to get their pre-pregnancy bodies back. However, remember that you won't get your flat stomach in a day; after all, it took 9 months for your uterus to grow.

You have to be consistent with exercising and eating healthy to get a lasting result sooner.


Okro soup


It’s all about popular yummy okro soup today. Protein-rich, okro is loaded with lots of other nutritional benefits. The soup itself is a favourite in most Nigerian homes. This probably is because it’s not just tasty but also easy to cook, and pocket friendly (whatever your choice of ingredients are, it turns out well).

If you are a keen weight watcher like me who wants to do away with palmoil as much as possible, here’s a delightful twist to enjoying your okro soup without fear of the calories in palm oil.


Milk Punch cocktail is a true classic. It originated from New Orleans, United States in the 1700s. This pre-colonial drink is known not just for its soothing goodness but its ability to help cure a hangover. 

Are you having friends over and looking for something extra nice to make their day? Then this simple to mix, gosh of goodness is it!

Popularly known as the “Adult Milkshake”, this cocktail is quite flexible as the ingredients can be swapped to taste.

Let’s look at a Naija version of this milky sweetness.

An ill-fitting bra can be incredibly you agree?

Bras are designed to give good support to our breasts and also make us look beautiful. If often times you really can’t tell if a bra fits or not, you aren’t alone. Statistics show that at least 85% of women wear band sizes too large and cup sizes too small.

Well, we all don’t have the time to go for professional bra fittings, but from the comfort of your room, there are quite a number of things you can do or look out for in making the perfect choice of bra size.