Being a mother can be such a very stressful job. If you are like many mums who wished they had more than 24 hours a day to get things done, then you will agree that fixing in your workout routine can even be a harder task. Why is this so? Well, this may be due to the fact that you might be too overwhelmed with some routine tasks, so that squeezing a workout spare time might be a no-no. But did you know that it is really important for you to actually steal some 10 minutes away just to work out?


My only resolve this New Year, as I have given up making New Year resolutions 8 years ago was not to work during the weekends. Whether it was bringing work home or spending 3 to 7 hours at the office on Saturday or Sunday, I was not having any of that any more. So when faced with that option that Friday I decided to remain in the office and get the work done. So I called my husband who was also working late, we both agreed to get home at 11 PM and make our children the focus of the weekend. I called the nanny and gave her clear instructions on the course of events for the rest of the day.

Pineapple coconut banana smoothie

Making smoothies is a refreshing way to enjoy a healthy mix of fresh fruits and vegetables fast.

If you are on a weight loss journey like me, they come in handy as good substitutes for carbonated drinks.  I’ve recently developed a craving for smoothies and knowing the healthy punch they pack, I’m going to share some of my tryouts with you.

Whether you’re trying to lose weight, go on a diet or just stay healthy, certain fruits and vegetables have just the right nutrients to keep you going and they don’t cost a fortune.

The holidays are almost here and a lot of us are already planning our own brief Easter travels. Have you paid much attention to your luggage lately?

Whether it's for a weekend away or a fancy holiday abroad, your luggage should mirror your inner travel goddess. Don't leave home without a stylish suitcase that can fit your necessities without weighing you down. Glide through the airport, and arrive in style in any if these stylish carryons.

Hello Ladies. I'm sure you've come across a couple of people who have skin tags.... Or you might personally be battling with it around your neck and chin area. They are those tiny dark clumps of skin you could find on your face and parts of your body

It can be a tad embarrassing, especially when you want to rock that really cute off-the-shoulder dress. If you're sure you're ready to take it out, here are the two ways you can achieve that: