Taking the Big Chop or doing a long term transitioning is definitely a bold step that takes a lot of courage.  A thousand and one reasons could have led to you embracing natural hair but guess what? You aren’t alone in this. Going natural is a current fashion trend or should I say trending movement...thumbs up to all the naturalistas in the house!

Losing sleep is normal as we try to meet up with the demands of the day and probably get a lot more done. As a career woman, mother and wife, the earliest time to bed for me on a busy day is midnight, to be up again before dawn. With this continued hustling and bustling, many of us have forgotten the feeling of being rested.

We have got just 24 hours in a day and with so much to be done, we want to make the most of it. Truthfully, this isn’t healthy at all. Sleeping is as vital to our body as eating. Sleep is restorative; thus a key part of a healthy lifestyle.

Most women fear pregnancy not only because of the hormonal changes, possible complications and the pains of labour and delivery but because pregnancy brings its own set of beauty challenges. The body changes rapidly and this affects the appearance of the Mother-to-be, thus women get concerned on how they will look like after all the weight gain, skin changes and the inevitable baby bump while pregnant.

For generations, working mothers have industriously juggled between being a mother and pursuing their dream career path effectively. Many have made a success of this daunting struggle, while some women on the other hand eventually had to sacrifice a prospective work career to become a fulfilling wife and mother.

The final arrival of your baby is one unique experience that can rock your world, and whether you are planning for a caesarean section or vaginal delivery, it’s best to ensure adequate preparation for a smooth delivery.

There’s never a time too early in making this post-baby care choice. Deciding on the most suitable childcare can start from the very period of pregnancy, although some mothers (non-1st timers) do wait till when they are almost ready to resume work before making a choice.