Ayamashe Stew

You start appreciating the things that are most distant. I never thought I was such a fan of Nigerian food till I moved from Nigeria. I was always the first person who would want to try Mexican, Italian or Indian but these days I would be craving rice and stew from Olaiya.

A good friend decided to pity me and make me the most delicious stew I have ever tasted till date. This wonder stew was called Ayamashe; I enjoyed it so much I want you to make this for someone you love. You can serve this stew with rice and fried plantain, boiled egg and chilled coke if you must.

A dark lady going through abnormal menstrual cycle

At one time or another, every woman suspects that her menstrual cycle is abnormal for one reason or another.

However, what we often think is an abnormal period is actually regular menstruation.

It is vital to know when you are having an irregular period because an abnormal menstrual cycle can be a symptom of a health issue that needs attention, including pregnancy, uterine cancer, and uterine fibroid tumors.

Now, how do you know when you're experiencing abnormal periods?

Signs and Symptoms of an Abnormal Period

Welcome to 2017! I hope this Year is filled with pleasant moments and memories for you and all yours.
While working hard to make your dreams come true this year, remember to relax and have a little fun with your friends and family. Here are a few movies to watch this month.

1.The Wedding Party

The wedding party

Friends can really be annoying, I begged for a copy of Arese Ugwu’s The Smart Money Woman for months and no one answered my pleas. I kept asking people travelling here to help me purchase it. In case you are wondering if I am some sort of cheapskate or ‘awoof’ loving individual, I am but that was not the case this time.

You see, I prefer to read hard copy books not e-copies and I could not get one abroad. I was eager to get started on this book. Anyway, I had to settle for the e-book.

Catering Business

You know how these days everyone says they are so busy, or the Lagos traffic is killing, or there are crazy deadlines at work, these could be valid excuses or just excuses to get out of doing embarrassing things. Anyway, I thought you could make some money off people’s busy schedules. I mean no matter how busy anyone gets, they are never too busy to eat.

Doable goals 2017

It's a few days into the New Year, and as the norm, many have already made resolutions for the year. Year after year, many make these decisions, but a few weeks into the year, they're off track. When this happens, it can be demoralizing and if it's happened to you, be sure that you're not alone (about 75% of those who make resolutions fail to stick with their goals).