Hello Ladies!

Let’s talk some spice. Yes, spice - those aromatic substances that bestow loads of zest and flavour to tantalizing recipes!  Ancient cinnamon it is this week!!!

Pineapple mint frappe smoothie

I woke up realising that Christmas is upon us. This is a good thing. Christmas is a really big deal for me. It has been right from my childhood. I woke up thinking of the menu for Christmas, the spicy jollof rice, pounded yam and afia efere, goat meat pepper soup and all the good things of life. Well, I started thinking of the drinks and how to do things a little different and I decided on having exotic cocktails. 

Every woman loves to get compliments like "you look younger than your age" "you have beautiful skin". That's why you see women doing everything possible to have flawless skin and a trim figure.

Eating the right foods can do more than just lead to weight loss. It can turn back the hands of time, as well.

If seeking eternal youthful looks is on your to-do list, try adding these recommended foods to your daily diet plan.

Anti-Ageing Foods for Youthful Skin

Eggplant with beef stew

I discovered lately that the Hindi word for eggplants is ‘baingan'. You know what this means?  Baingan is supposedly a word of abuse; derogatory in nature and often used to express an ill-feeling or something without merit - can you beat that?

Are you looking for some yummy milkshake recipes to please your child? Or does your child create a fuss while eating fruits? If your answer to these questions is yes, then you are on the right page!

Milkshakes are a must-have for kids- as they are wholesome and full of vital nutrients.

Kids love milkshakes. You will likely never see any kid refusing a glass of milkshake.

You can add different fruits to the milkshake to pamper your child's taste buds in a healthy way

You definitely can't miss it with cinnamon when it comes to bread or dough!

It’s all about astonishing cinnamon today. Love to know some of the cinnamon’s health benefits? You can take a quick look here (Values and Benefits of Cinnamon) before going into this yummy breakfast recipe.