He is suddenly interested in his looks
So he has always been one of those guys who never bothered looking into the mirror more than once, never tucked in his shirt unless he had to, never cared that his socks were smelly, never wore deodorant unless you begged him to, but suddenly there's a metamorphosis. 

Sudden Over time
He suddenly gets very busy at work and it is not the end of the financial year.

As we get older, the skin gets thinner less elastic and less robust and skin cells are replaced slower.

Through the ages;

0- 15 Years: Fibroblast and Elastin give softness and suppleness

15-25 Years: Elastin and Collagen which are the tightening agents are produced to accommodate growth.

30 – 45 Years: After thirty, Elastin production decreases and can be made worse by sun exposure. Sun exposure destroys elastin fibres as well as collagen.

Inspiration is everywhere. Sometimes I get sad when I see what is around me and what is yet to be achieved. I do get lazy, waiting for that golden opportunity to drop at my feet but when I think about these women and see the fruits of their hard work I get off my ass and get in formation.

I hope they inspire you.

I know you have tried almost everything to get a sexy flat tummy but I need you to give these steps a go just before you quit.

1. Eat at regular intervals

This is important because it boosts metabolism and balances blood sugar. The lower you keep your blood sugar, the lower you keep your insulin, and insulin makes you store fat around your middle region. Eating every three to four hours will keep your blood sugar even, but many people tend to go five or six hours between lunch and dinner without eating.

2. Get an Exercise Ball

Convenience Store

Convenience store is another name for supermarket really. The name convenience simply means it should be accessible to customers and stock basically everything a person would need so they don’t have to run to a bigger department store or its alternatives.

Convenience stores are mostly located around residential areas. There are so many new estates and building developments springing up, imagine servicing the needs of the people living in them. Your selling advantage would already be there, your customers would not have to pay expensive parking costs etc.

…start A Travel Blog

The idea of travel excites me to no end though I admit to being held back by funds and not wanting to go to a strange land alone. My friends and I have planned so many fictitious trips, the one I look forward to the most is our trip to Disneyland Paris with the kids (when mine arrive). The best way to stop putting off travel plans especially with friends is to start a travel club.