Pineapple coconut banana smoothie

Making smoothies is a refreshing way to enjoy a healthy mix of fresh fruits and vegetables fast.

If you are on a weight loss journey like me, they come in handy as good substitutes for carbonated drinks.  I’ve recently developed a craving for smoothies and knowing the healthy punch they pack, I’m going to share some of my tryouts with you.

Taking the Big Chop or doing a long term transitioning is definitely a bold step that takes a lot of courage.  A thousand and one reasons could have led to you embracing natural hair but guess what? You aren’t alone in this. Going natural is a current fashion trend or should I say trending movement...thumbs up to all the naturalistas in the house!