Who doesn’t need as much endurance as possible in a fast-paced society like our Naija? I bet you do! Often referred to as stamina, endurance is certainly a crucial element if you must be happy and productive.
Regardless of your age, weight, level of daily physical activities and love for sports, the relevance of staying-power can’t be overlooked. Whether planning to take part in the next cross-country marathon or trying to battle through your daily busy schedule, improving your energy and strength to remain sustained should be a priority if you’re determined to succeed.